Certified Yoga Instructor

event Aug 27, 2022 11:00AM TO 02:00PM
Workshop Image
Vironika Sharma
location_on
D-83, 3rd Floor, Anytime Fitness Building, Main Market, Malviya Nagar
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8971281470

More Information

1. Learn basic and intermediate levels of Asanas, Pranayama, Bandha, Mudra and Kriya
2. Gain a better understanding of yoga’s origins, history, as well as its philosophy
3. Functional anatomy classes provide an understanding of the muscles
Details

1. Learn basic and intermediate levels of Asanas, Pranayama, Bandha, Mudra and Kriya
2. Gain a better understanding of yoga’s origins, history, as well as its philosophy
3. Functional anatomy classes provide an understanding of the muscles and bones
4. Learn about the principles of demonstration, observation, assisting and correcting, verbal instructions

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